This is an easy and tasty dinner that requires no side dishes! It's great for a light summer meal or even perfect for a quick dinner!!
1-2 heads of fresh broccoli steamed in chicken broth
1 lb pasta- I used what I had leftover and I cooked it in a mixture of chicken broth and water.
2-3 chicken breasts- I used leftover chicken from earlier in the week. It was already cooked so all I had to was cube it and toss it in the sauce to heat up.
You can use raw chicken, too. I would season it with garlic powder, onion powder, salt, pepper, and any other seasoning you like. During the summer I would grill the chicken until cooked through or you cansautee or bake it until done.
Minced Garlic- Fresh or jarred
Chicken broth- for the sauce, at least 1-2 cups
1 small to medium onion- chopped small
Grated Cheese- 1/4 cup for the sauce and more for garnish
White wine- 1/4 cup
1-2 tbsp. olive oil
Cooking spray
1 tbsp butter
Splash of Worcestershire Sauce
Boil pasta water and add pasta and cook to al dente.
In a sautee pan or frying pan heat 1-2 tbsp olive oil and cooking spray. Make sure bottom of pan is coated.
Once pan is hot add garlic and onion, allow to sweat and sautee for a few minutes. You want the onions to soften and become somewhat translucent. Do not allow the garlic to burn.
When onions are done add in the Broccoli and coat with onions and olive oil and garlic. Add cooked chicken.
At this point you want to add your white wine. Make sure the pan is screaming hot. Add wine and scrape bottom of the pan picking up all of the tasty bits on the bottom. Mix all together and let cook for 2 minutes.
Add in 1-2 cups of chicken broth. You can add more if you want a more broth like sauce. At this point I also take out about half of the pasta, along with some pasta water and add to the sauce pan. The pasta will cook the rest of the way in the sauce and the pasta water helps thicken the sauce slightly and adds more flavor.
Add in butter and Worcestershire sauce. If you want it more "saucey" add remaining chicken broth. Add in cheese and mix everything together.
Allow sauce to simmer until pasta is done or for a few minutes. Once remaining pasta is finished add to sauce and stir to coat everything.
Serve with grated cheese and enjoy!!
Wednesday, August 13, 2008
Chicken and Broccoli Pasta
Posted by Unknown at 7:00 PM 1 comments
Friday, July 25, 2008
Candy Bar Apple Salad (Dessert)
This is were I got the recipe from. I love this mag. A lot of great recipes.
SERVINGS: 12
CATEGORY: Lower Fat
METHOD:
TIME: Prep/Total Time: 15 min.
Ingredients:
1-1/2 cups cold milk
1 package (3.4 ounces) instant vanilla pudding mix
1 carton (8 ounces) frozen whipped topping, thawed
4 large apples, chopped (about 6 cups)
4 Snickers candy bars (2.07 ounces each), cut into 1/2-inch pieces ( I used the mini's)
Directions: In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Fold in whipped topping. Fold in apples and candy bars. Refrigerate until serving. Yield: 12 servings (3/4 cup each).
Posted by HRD at 8:09 PM 0 comments
Thursday, July 24, 2008
Stove Top Mac-n-Cheese
This is Alton Browns recipe. My hubby LOVES IT!! So those with kids, this is a great dish. Its easy to do too.
Recipe Summary Difficulty: Easy
Prep Time: 10 minutes
Cook Time: 25 minutes
Yield: 6 to 8 servings
Stove Top Mac-n-Cheese
Recipe courtesy Alton Brown
Show: Good Eats
Episode: For Whom the Cheese Melts 2
1/2 pound elbow macaroni
4 tablespoons butter
2 eggs
6 ounces evaporated milk
1/2 teaspoon hot sauce
1 teaspoon kosher salt
Fresh black pepper
3/4 teaspoon dry mustard
10 ounces sharp cheddar, shredded
In a large pot of boiling, salted water cook the pasta to al dente and drain. Return to the pot and melt in the butter. Toss to coat.
Whisk together the eggs, milk, hot sauce, salt, pepper, and mustard. Stir into the pasta and add the cheese. Over low heat continue to stir for 3 minutes or until creamy.
Posted by HRD at 9:14 AM 0 comments
Grilled Zucchini
Cut the zucchini in half long ways.
Cover with olive oil. Both sides.
Put on some, (on the cut side)
oregano
garlic powder
salt
pepper
and top with Parmesan cheese
Put on grill parm side up. Depending on how you like it, you will have to judge how long. I believe I put it on for about 20 minutes. I like it soft. So experiment. Have fun.
Posted by HRD at 9:06 AM 0 comments
Chicken and Shrimp with pasta in wine and garlic sauce
Posted by HRD at 8:55 AM 0 comments
Sunday, July 20, 2008
Cranberry Almond Spinach Salad
I had this salad a family BBQ a few weeks ago and haven't stopped thinking about it since, so I had to make it for dinner last night.
Posted by Unknown at 4:30 PM 2 comments
Peanut Butter Tandy Cake (r)
Posted by HRD at 2:55 PM 0 comments

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